Routine 4. Combination Series
Face off circle-3 Meter Circle Inside Edge Series
Figure 8: Inside Edge Toe-Heel Work Series
Toe Inside Edge 3 Move Exercise
Central Set Crouch
Using the lines on the ice for Mobility
Direct Movement Definition
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Direct Movement Definition

Direct Movement forward is defined as taking the quickest most direct route to travel from current position to New Destination in Forward, Backward and Lateral Motion.

Consider the body width as the body lane the goaltender travels within moving in a forward motion.

Consider Direct Movement laterally using the width of the goaltenders body from side view.