Toe Work Inside Edge Series (Freestyle)
Teaching Options
Free Style Heel Work Inside Edge Series
Stationary On The Spot Rotation Inside Edge Toe Work Series
Routine 4. Combination Series: Elevated Stance - Central - Lower Set Crouches
Routine 4. Combination Series: Elevated Stance - Central - Lower Set Crouches
Stationary Circle Rotation Inside Edge Heel Work Series
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Goaltender will start with upper body leaning forward

Goaltender will start with the upper body leaning forward placing weight on their toes disrupting balance, enhancing weight distribution awareness and sensitivity from unbalanced to balanced feel.

Establishing the athletic mind to one’s personal.