Heightening Goaltenders Awareness and Sensitivity

  • C-Cut Power Move and Direction Control 
  • Have Goalie Leaning Forward During Start of Exercise to Heighten Upper Body Weight Distribution Sensitivity Stationary and in Motion.
  • Have Goalie Take Catching Glove Off to Elevate Focus on Hand Placement.


  • Add Weight to the Stick Blade for added Awareness and Sensitivity of Stick Action and Placement.
  • Take catching glove off to elevate hand awareness.