Toe Work Inside Edge Series (Freestyle)
Teaching Options
Free Style Heel Work Inside Edge Series
Stationary On The Spot Rotation Inside Edge Toe Work Series
Routine 4. Combination Series: Elevated Stance - Central - Lower Set Crouches
Routine 4. Combination Series: Elevated Stance - Central - Lower Set Crouches
Stationary Circle Rotation Inside Edge Heel Work Series
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Start Your Engines!

The Goaltender will start this drill series in a stationary position. The objective is to maintain a good overall balance well applying toe blade pressure simulating backward motion.

This action will create a build up of snow on either side of each skate blade while maintaining that stationary position. The goaltender should maintain strict stick discipline, gloves positions and upper body posture.

Instructor will demonstrate and identify the pieces to the puzzle before activating the goaltender to attempt the challenge.

Lesson Content
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