T-Push Central Set Crouch Series

T-Push – Toe Inside Edge  – Natural Stride – Single Pump Action – Stop Inside Edge

  1. Central Set Crouch – Toe Power Leg Inside Edge – Natural Stride – One Move – Stop with Blocker Leg – Inside Edge
  2. Repeat 5x

T-Push – Blocker Inside Edge – Natural Stride – Multiple Pump Action – Stop Inside Edge

  1. Central Set Crouch – Blocker Leg Inside Edge – Natural Stride – Multiple Pump Action – Stop With Catcher Leg – Inside Edge
  2. Repeat 5x

T-Push – Toe Inside Edge – Half Stride – Single Pump Action – Stop Inside Edge

  1. Central Set Crouch – Toe Power Leg Inside Edge – Natural Stride – One Move – Stop with Blocker Leg – Inside Edge
  2. Repeat 5x

T-Push – Blocker Inside Edge – Half Stride – Multiple Pump Action – Stop Inside Edge

  1. Central Set Crouch – Blocker Leg Inside Edge – Natural Stride – Multiple Pump Action – Stop With Catcher Leg – Inside Edge
  2. Repeat 5x

T-Push – Toe Inside Edge – Slice and Dice – Multiple Pump Action 

  1. Central Set Crouch – Toe Power Leg Inside Edge – Natural Stride – One Move – Stop with Blocker Leg – Inside Edge
  2. Repeat 5x

T-Push – Blocker Inside Edge – Slice and Dice – Multiple Pump Action

  1. Central Set Crouch – Blocker Leg Inside Edge – Natural Stride – Multiple Pump Action – Stop With Catcher Leg – Inside Edge
  2. Repeat 5x