Routine 4. Combination Series
Face off circle-3 Meter Circle Inside Edge Series
Figure 8: Inside Edge Toe-Heel Work Series
Toe Inside Edge 3 Move Exercise
Central Set Crouch
Using the lines on the ice for Mobility
Direct Movement Definition
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C-Cut Power Generation, Distance and Direction Control

This routine series is designed to teach how to use a c-cut inside edge toe work technique to generate power while maintaining form and direction in execution