Left Power Leg Forward to Backward Motion
- Left Leg Power Position Elevated stance complete the circuit 3x
- Right Leg Power Position Elevated stance complete the circuit 3x
Left Power Leg Backward to Forward Motion
- Left Leg Power Position Elevated stance complete the circuit 3x
- Right Leg Power Position Elevated stance complete the circuit 3x
Combination Stop and Start Tech
- Left Leg Power Position Elevated stance complete the circuit 3x
- Right Leg Power Position Elevated stance complete the circuit 3x
Combination Elevated – Central – Lower Combination
- Left Leg Power Position Lower Crouch complete the circuit 3x
- Right Leg Power Position Lower Crouch complete the circuit 3x