Left Power Leg Inside Edge Toe work rotation 180 Series

  1. Start position: inside edge toe-heel work 3x rotate  Repeat 3x
  2. Start position: inside edge toe-heel work 2x rotate  Repeat 3x
  3. Start position: inside edge toe-heel work 1x rotate  Repeat 3x
  1. Start position: inside edge heel-toe work 3x rotate  Repeat 3x
  2. Start position: inside edge heel-toe work 2x rotate  Repeat 3x
  3. Start position: inside edge heel-toe work 1x rotate  Repeat 3x
  1. Start position: inside edge toe-heel work 3x double rotation  Repeat 3x
  2. Start position: inside edge toe-heel work 2x double rotation  Repeat 3x
  3. Start position: inside edge toe-heel work 1x double rotation  Repeat 3x
  1. Start position: inside edge heel-toe work 3x double rotation  Repeat 3x
  2. Start position: inside edge heel-toe work 2x double rotation  Repeat 3x
  3. Start position: inside edge heel-toe work 1x double rotation  Repeat 3x