Routine 3. Lower Crouch – Left Power Leg Inside Edge Toe Work
Begin in the starting position with having the goaltender upper body elevated in an upright position with attention to systematically addressing the stick placement, catching glove placement and visual placement.
Place left power leg foot/skate into a power position, heel out toe in, putting inside edge toe work into activation position.
Direct goaltender to begin c-cut, slow and rhythmic, gradually picking up speed and stopping on your direction. Attempt to have goaltender complete 2 rotations, when possible.
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